New Delhi, (PTI) Scientists reveal how working night shifts interferes with appetite, hunger and food habits, sometimes resulting in weight gain.
The disruption in the body’s biological clock, or circadian misalignment, brought about by working night shifts affects the hormones which regulating appetite, the team of scientists, led by the University of Bristol, UK, said.
Circadian misalignment is also commonly associated with the phenomenon of ‘jet-lag’.
